DIY Lavender and Orange Relaxing Spray

DIY: Relaxing Spray with Lavender and Orange

This spray is ideal for reducing stress, promoting relaxation and refreshing the ambient air. Lavender provides calming effects, while sweet orange stimulates a feeling of well-being and good mood. Use this spray in your bedroom before sleeping, in your office or even as a linen spray.

Ingredients :

• 100 ml of distilled water
• 10 ml of alcohol (70° alcohol or vodka, to help disperse the essential oils)
• 15 drops of Lavender essential oil (calming and soothing)
• 10 drops of Sweet Orange essential oil (anti-stress and joyful)
• A 100 ml glass spray bottle (preferably amber glass to protect the essential oils)

Instructions :

1. Pour the alcohol into the glass spray bottle.
2. Add the drops of Lavender and Sweet Orange essential oils.
3. Top up with distilled water until the bottle is full.
4. Shake well to mix all ingredients.
5. Before each use, shake the bottle lightly to redistribute the essential oils.

Use :

Spray the spray in the room, on your pillow or on your sheets to enjoy its relaxing benefits. Avoid direct contact with eyes and wooden surfaces.

Advice :

• Store this spray away from heat and light to preserve the effectiveness of the essential oils.
• This spray can be stored for up to 3 months thanks to the presence of alcohol, which acts as a light preservative.

Warning :

Essential oils are powerful. Do not use in pregnant women, children under 3 years old, or people allergic to the components without medical advice.